SpeakYOU Revolution

Unlocking Body Confidence with Laura Lloyd: A Journey of Self-Healing and Hypnotherapy

In this episode, Anna speaks with Laura Lloyd, a body confidence coach and eating psychology well-being coach. Laura shares her journey from struggling with binge eating and the pressures of perfectionism to finding solace and healing through hypnotherapy and self-compassion. The conversation delves into the societal pressures on women regarding their relationships with food and body image, and explores practical tools for self-improvement. Laura also discusses her upcoming retreat and online program aimed at helping women transform their relationship with their bodies and embrace self-love. The episode emphasises the importance of community, self-care, and the consistent practice of positive self-talk for personal growth.
Visit Laura's website by clicking here. 
Learn more about your host Anna Lempriere and SpeakYOU here

A Brave and Beautiful Conversation with Lindsey Fish

A brave and beautiful conversation with Lindsey Fish, Channel Programme Manager at BT Wholesale and the Founding Trustee - For the Love of Clarity. A new charity supporting people to overcome the intense experiences of alcohol addiction.
 
Lindsey was one of the most recent participants of Speak You and shared such a deep raw heartfelt speech about her story with alcohol, there wasn’t a dry eye in the audience. 
 
Here we speak about addiction, pre conceived ideas around alcohol, Lindsey’s courage every day to live a meaningful sober life. And her vision to take her new charity to festivals and companies where people can have conversations about a different way of living.
 
 
 
Fortheloveofclarity.org
fortheloveofclarity.org
 

Meet Your SpeakYOU Host

In our second Speak YOU podcast I had the inspiration to have the gorgeous Laura Jessica walker interview me, for those who don't know me and for some who may not know much about how I became a founder of Speak YOU method. Laura is a podcaster herself and a dear friend, she coaches female leaders on how to Banish Burnout, she’s been through my Speak YOU program and frequently attends my Yoga classes - she knows me. I love her dearly and thought she’s be a great Woman to interview me. We speak on my new path to becoming an interfaith minister. On my coaching style and how Speak You Method was born. We hope you enjoy, There is also an offer for a discount of one free coaching session worth £200 if you book a package, and to be entered into a competition, please email me to be exerted. anna@theconsciouscoach.net Our next Podcast is interviewing the awesome Lion hearted Lindsey Fish the proud owner of the new charity For the love of Clarity. A charity reducing shame and bringing more visibility and support to living a life of sobriety.
https://anna-lempriere.mykajabi.com/podcasts/speakyou-revolution/episodes/2148573225

Speak Your Friendship Roots with Tara Ellis

Blessings for our new creative baby. Speak YOU Podcast, we are desiring to share inspirational stories, and create a platform for Speak YOU creatives, entrepreneurs and business owners. In our very first podcast I ~ Anna Lempriere the Conscious founder of Speak YOU interview Tara Ellis~ Shamanic Tara, my best friend and right hand Woman, about her passion Shamanism. We cover a few subjects, how we met, our long career in speaking, acting, the arts and our love of all things spirit. The topics we explore are friendship, education system and being different! Tara shares some ideas around keeping on the mat, a metaphor for finding our own balance in this turbulent world we live in especially as a Mother.
Tara Ellis ~ Shamanic Tara~ 07970447697
https://www.instagram.com/shamanictara/
https://www.linkedin.com/in/tara-ellis-a17956234/
Tara Ellis is the salt of the earth, she loves a laugh, her warmth is infectious and her generosity of spirit follows her wherever she goes. Having trained at The Academy of Live and recored arts (BA diploma) Over the last twenty years she has had an accomplished career as a professional actress, working on the West end stage, extensively in Tv, East enders, The Bill, Holby city - to name a few, and film - (bit of name dropping) working with David Cronenberg, Raiph Fiennes, Miranda Richardson, Gabriel Birne, yes she is a fancy pants. As a coach working with The Conscious Coach Collective she has delivered training for RS Componants, ITV and Global Media, and BT, supporting people to develop confidence as communicators. Highly read, she’s fascinated by a plethora of subjects as diverse as the advancing awareness of the human condition to the mythology of children’s stories. As a facilitator, she empowers people to spread their own magic in their working lives. She believes we all have a unique story to tell and through performance technique and coaching, her clients can bring originality to their work. She loves a party too, whether that’s with 3 people or 300, in fact for three years running she was the founder creative director for a boutique festival in Brighton, as well as this she has huge experience of working at events, project managing workshops, and entertaining the public.
Check out our new Speak YOU 25 program 9 places, register your interest. https://www.theconsciouscoach.net/speak-you-2025-early-bird
Produced by Trelawnyproduction.co.uk